Author

Paul Sanders

Paul did hundreds of 1-on-1 Coaching hours to clients helping them improve their social lives, friendships, and social skills.

Paul Sanders
The Importance of Girlfriends in your 30s
Friendship
The Importance of Girlfriends in your 30s

Too many women realize that they've become isolated from their friendships in their 30s. The importance of having girlfriends in your 30s can't be understated.

How to build true social confidence
Personal Growth
How to build true social confidence

What is social confidence all about? Social confidence is not quite the same as self-confidence, though being confident in yourself makes a great part of it.

Halloween Special: how to “kill” an emotional vampire
Friendship
Halloween Special: how to “kill” an emotional vampire

Don’t believe in vampires? Maybe you should pay a bit more attention: you might already have one or two in your life. This is about energy-sucking vampires.

4 Tips to feel more confident facing new social interactions
Friendship
4 Tips to feel more confident facing new social interactions

“New” can sometimes feel a bit scary: getting out of our comfort zone is often a challenge that can leave us feeling anxious.

From stranger to potential friend in one conversation
Friendship
From stranger to potential friend in one conversation

Have you ever met a stranger you thought could be a great friend, but you let them walk away without making a connection?

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© Joyride GmbH • Made with Love
© Joyride GmbH • Made with Love