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Balance

Relationships

How digital communication can help you handle your social anxiety

For those with social anxiety, meeting new people online and communicating digitally is the best way to learn how to navigate social interactions in a safe space. Keep on reading to find out how.
Relationships

5 Self-Checks You Need to Do Before Starting a New Relationship

Relationships come in many shapes and sizes – it’s essential to make a list of questions to ask yourself about your past and future relationships and get clear about what you need before starting one.