Have you ever wondered whether you are more extroverted or introverted? In this post, we will take a closer look at both personality types!

Spring is here, and with it comes Easter, the feast of Love. If you need ideas on how to celebrate it, check these activities based on the customs of the world!

Spending time with yourself 1:1 isn’t added to many people’s schedules. But it should! Learn how you can do it and why it’s worth your time.

Ready for 2023? Not before you read through our Social Bucket list for the new year! Here are 5 ideas to boost your social life in 2023.

The holidays are a charming season - but they have their challenges. Read psychologist's Louise Quintella tips to handle the holidays the healthy way.

For those with social anxiety, meeting new people online is the best way to learn how to navigate social interactions in a safe space. Read more.

It’s essential to make a list of questions to ask yourself about your past and future relationships and get clear about what you need before starting one.