Too many women realize that they've become isolated from their friendships in their 30s. The importance of having girlfriends in your 30s can't be understated.
What is social confidence all about? Social confidence is not quite the same as self-confidence, though being confident in yourself makes a great part of it.
Don’t believe in vampires? Maybe you should pay a bit more attention: you might already have one or two in your life. This is about energy-sucking vampires.
“New” can sometimes feel a bit scary: getting out of our comfort zone is often a challenge that can leave us feeling anxious.
Have you ever met a stranger you thought could be a great friend, but you let them walk away without making a connection?
